@alidan My understanding was that fat and bulk are satiating, though fat only works once it hits the duodenum. Even before culinary school, it was half the plate with vegetables (not potatoes), a quarter with meat (4 ounces is the ideal portion, but people are gluttons), and a quarter with...
@erectorz I'm no nutritionist, but I am in culinary school. Nutrition was touched upon in the theory part of the class. Turns out that fried food, if done properly, isn't nearly as unhealthy as people make it out to be. That being said, it is classical French, so butter goes in everything. It...