Shinmai Shimai no Futari Gohan - Vol. 2 Ch. 10 - Lunchbox
- Thread starter MangaDex
- Start date
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- Jun 11, 2019
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Ahh I love this, though I worry a little about whether the main two end up together...
That being said, I have one complaint about reserving half the lunchbox for rice:
Carbs aren't necessary for your diet, though restricting yourself to a mostly carb-free diet is hard. However, there are also plenty of healthy carb choices (healthier than white rice, at least), such as brown rice or whole grains in general (basically, get more fiber, which is stripped from white rice).
A nice little link on rice as a food: (scroll down to "Rice and Health" for a few studies that show increased risk of developing type 2 diabetes from eating white rice)
https://www.hsph.harvard.edu/nutritionsource/food-features/rice/
That being said, I have one complaint about reserving half the lunchbox for rice:
Carbs aren't necessary for your diet, though restricting yourself to a mostly carb-free diet is hard. However, there are also plenty of healthy carb choices (healthier than white rice, at least), such as brown rice or whole grains in general (basically, get more fiber, which is stripped from white rice).
A nice little link on rice as a food: (scroll down to "Rice and Health" for a few studies that show increased risk of developing type 2 diabetes from eating white rice)
https://www.hsph.harvard.edu/nutritionsource/food-features/rice/
