Toorigakari ni One Point Advice shite Iku Type no Yankee - Vol. 1 Ch. 4

Is it just me who doesn't get the technique? I think I was doing it wrong... or I just need to stretch more. Lol
 
I also don’t get the technique. Not even sure how and where to place the hands. My attempt feels nice though.
 
Why isn't the chapter loading for me, I have tried refreshing the site and various other methods.
 

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