@Everblaster when in double page mode you can click on a rectangle in the line at the bottom of the screen and corresponding page will be selected as first in the pair
The trick for those road bikes for me is to sit/be on the center bar first until I am comfortable with the speed and balance then move over to the seat. When stopping, just do it in reverse. But I don't use those clip on(?) shoes/pedal combo so not sure how it works for those.